Mind Monsters I think gets the best of us most days. We quickly analyze, break down, pick apart and insecurely create things in our mind.
At least I do.
Jumping out of my comfort zone pushes me in to a Mind Monster. My insecurities are so crazy that it makes me a different person. We all do this. It’s the fact that we are all trying to figure out life that makes us so lost in what we are doing that forget to just live. Live for the moment. Take it in for what it is. Sitting out of my comfort zone I quickly realize that I made it this far why not enjoy where I am and go that much farther. REALLY! What is the worse that will happen? Right now. This very moment? Most people will forget what you said. I am always scared that I miss understand something when really will they remember 20 mins from know? If they do I am either really funny or they are so worried about the same thing so they hold on to what I said. Those mind Monsters is what makes you twist and turn that. We are not much different but are together by being human. When did so much pressure of being some one come upon us? Why can’t we be the person to think out side of the box? Those are the people that normally make the biggest impacts.
Be the person out side the comfort box. Be bigger than your Mind Monster
BE THE IMPACT. Whats the worse that will happen be simply being beautiful you? Don’t let those mind monsters get you down.
Okay legit finding positives can be easier said than done..
Its striving to change the mind set every day. To fight for the positive instead of feel down by the every day grind sounds easy. Some days it’s simply just hard to keep that going.
It’s so amazing how your world changes by just finding a simple positive. When you are grateful for a strangers smile or even just being able to sit with people you adore. Taking those moments in and allowing it to be positive is what changes the game.
Life happens. It’s not easy and it’s not all sunshine and awesomeness. It’s an adventure. One with highs and lows. During ours highs we spread our love but we need to remember that during our lows it’s okay to seek those positives. To sit back and fight for a grateful thought of what is present in today. To help us conquer tomorrow.
There times in my every day when I get to sit in silence. No tv, no really anything. It’s my bliss my mental start if up for the day. I drink my coffee and totally prepare for what’s a head. I find beauty in this every day.
I shake off the sleepys which surprise is a pretty negative grumpy person. Coffee helps me find my way to how I want to impact today. Every day it’s a choice if two paths. One negative and nasty and the other positive and impactful.
Make today impactful and positive. You never know what will unfold before you. Go in to it ready to let your shine. Not even clouds can stop the sun from shining.
It could be worse. I’m writing this post as a speed walk to my mom’s office so I can get my car keys out of her car.. I get mad at the inconvenience but then quickly laugh.
It could be worse. Often times I think we take for granted the little luxuries we use daily or if things don’t go our way. We are getting so consume in the inconvenience of it all that we forget that honestly it could be worse. I could be struggling with something much bigger.
Life is to short to be upset at the inconveniences instead it’s maybe the world telling you something. Slow down, look at the flowers, notice some one, count the stars. Don’t be so busy or upset but to take notice of the smaller blessings that are happening around you. Truth is it truly could always be worse.
“Some my see a weed others may see a wish”
A few years ago my mom made we watch Susan Boyles audition tape. Watching her walk out on stage and after she was done talking to the judges mom stop the video and asked me “what do you think the judges first impression is?” I pondered I said “probably unsure and that it might be a joke.” She smile politely at me and continued the video. Susan Boyle sang and amazed every one. She was making people cry and had a standing ovation after she finished. My mom stopped the video again and said “Now what do you think the judges think and feel?”
My mom showed me that you can never judge a book by its cover. You never know the gift that some one might give you by simply allowing them to be themselves. The person that is softly spoken often times can blow you away with how powerful their mind is. It also shows never to underestimate some ones talent by looks or appearance. Every one has something beautiful to offer. Instead of shutting them down we just need to find a way to encourage them to grow.
How come we can detox our bodies but we never stop to think about detoxing our minds?
I recently deleted my Facebook and I sometimes miss seeing the updates of friends and family but I’m happier without having carrying the burden of every one. Weird right? I was nervous people where going to stop talking to me. To be very honest since doing this is feel weight has been lifted. I’m no longer wrapped up in certain drama.
This got me thinking what else am I feeding myself that I should mentally detox from?
Negative thoughts can so quickly consume and you swim in them until you realize you can stand up and walk out. If we exercise every day our bodies become stronger, leaner, and healthy. If we exercise our positive minds it becomes stronger, and healthier.
Detox your negative mind. Train your mind to find positives throughout your day to not get caught swimming in negativity.
I feel like most days I’m this giant ball of chaos. I think and view the world much differently than those around me. I’m an ugly duckling marching to my own beat..
“I’m out to change the world” I chime as people ask me what my next move is. Do I have to know my next move?
I don’t have it figured out.. I’m not married and I have no children.. gasp in shock that I didn’t fill the proper mold. I’m marching to my own beat.
There is no manual to life. We don’t have to have the answers. We don’t have to be perfect or pretend to know it all. We don’t need to walk the same way every one else does
Simply it’s okay to figure life out in your own way. You can view the world in any technicolor way you want too. Dance to the things that move you. Change your major a million times. Go out and change this world. If you believe you can you will.
It doesn’t matter what or how people view you. What matters is if you are living your adventure the way you see fit to you!
I sometimes struggle greatly with being enough for people. Rejection, disappointment, speaking ones own mind, often leads to people feeling like they are never enough.
Let me tell you that if you are a good, kind, loving person and you wake up every day to be the BEST YOU, you are more than enough.
This world is harsh. That should never stop you from being you.
You where brought here for a reason. That reason alone no matter what you believe in is enough. You impact this world every day. Mind blowing right?!?! By just being yourself you are able to impact. Again making you more than enough.
We are different which is what makes us see,feel,and act different, but that by no means makes your value any less than some one else’s.
Go be you.. impact. Be your best self and shine. Your impact can be as small as a smile, or a hug, but your impact is enough! You are enough!
Good Monday beautiful people!
I just want to give you a Monday positive.
You are more than enough. You can and will conquer what ever challenges and trials you face this week. You have the chance to make this a great beautiful week! So go out and take over your world with the best YOU, you can be! Let that light shine.
I know you can! I know you got this!
So I am a hyper, spastic, loud, happy, and funny person. I love being able to help people at work and making them smile vs making them cry.
I put so much energy in to other people that when I reach my home I go to my cave. I watch light hearted TV listen to happy music and do things for myself. On my days off I very rarely go out with people. Instead I spend it with myself.
I’ve learned that if I don’t love myself and take care of me. I can’t fully be there for other people. Loving yourself can be the most challenging but rewarding thing you can do for yourself. By learning to enjoy YOU, you are able to be more real with not just yourself but with people around you.
Date yourself. Take you out for one day for one hour. Truly listen to what you want. When was the last time you did something you really wanted vs what some one else wanted? When did a bucket list involve every ones opinion?
Today do something amazing for you! Sit in the sunshine. Take a longer bath. Spend time with you. I promise you will feel refreshed.